“I’m finding it hard to put one foot in front of the other more days than not.” Sharon told me as she described her ‘hamster wheel’ existence…going to a job that used to inspire her, that she used to have excitement for, but was now dragging her down, putting her in a depression that was getting harder and harder to come out … Read More
What Can YOU Do to Change the Game of Power? It’s Time to Take the Mickey Out of the Man
We are fed up, we are sick and tired, we are disgusted, we are angry…and we’re not going to take it anymore! That’s the cry heard round the world from women who have been living in a man’s world (a patriarchal society) for a little (or a lot) too long. And now we’re ready for a fight. The anger that has been simmering for … Read More
It’s Time to Make Change Happen – But It’s Not in the Way You Might Think
“Those who make peaceful revolution impossible will make violent revolution inevitable.” – John F. Kennedy I started writing this blog post over two weeks ago, before everything started blowing up with the Judge Kavanaugh Supreme Court Nomination. I still don’t know how it is going to end. But as the attempted rape and sexual assault charges have started coming in … Read More
Living in Abundance: How to Live an Abundant Life
The dictionary definition of abundance is “existing or available in large quantities”. Notice that it doesn’t specify large quantities of what. In first world countries, the definition of abundance is generally connected to the amount of money we make, the number of cars in our driveways and by the size and value of our homes. We are really, really, good at quantifying our abundance by how many toys we have. And in general, we think … Read More
Dealing With Overwhelm: Here’s Everything You Should Know about Why Overthinking is the Worst Thing For You
One day I was sitting in my home office, considering all of the 10-gazillion things I had to do in order to get my business going and I realized with shame and embarrassment that I had been in this place for months. I was stuck big time. I continually ran the list over and over in my head, I talked about it to other people to the point … Read More
The Free Spirit Mandate for the New Millennium: 4 Tips to Set Your Spirit Free
I’m a “free spirit wanna-be”. It was my extreme misfortune to be born too late and so I missed out on the Age of Aquarius, the 60s, when the “real” free spirits lived. The time when everyone was running around in fields of wildflowers, releasing all of their worries, their obligations, their jobs, their families and living a life of … Read More
#MeToo Movement, You and the 5 O’Clock News
The exciting news about the #MeToo Movement is that it has paved the way for women to finally stand up to those in power. And we’ve seen it happen again and again in the news over the past year. But what about the rest of us who just want to figure out how to change the story for our own … Read More
MANAGE CONFLICT WITH EASE: 5 ways to stay positive no matter what you’re going through
MANAGE CONFLICT WITH EASE: 5 ways to stay positive no matter what you’re going through By Martha Moore Published 7/23/2017 in themindfulword.org The ability to stay positive is one of the first things to go when we’re going through tough times. Most of us get overwhelmed with the negativity of the situation and find ourselves in a “drama” that takes … Read More
Are You Suffering from Burnout?
Are You Suffering from Burnout? By Martha Moore Published 7/18/2017 in aquarianonline.com The earlier you identify the signs that you are experiencing burnout, the easier it is to begin to make changes that will get you out of burnout and keep you happy, healthy and loving life again. Here are seven signs that indicate you are suffering from burnout. How … Read More
15+ Insanely Effective Tips & Strategies to Becoming a Happier Person
15+ Insanely Effective Tips & Strategies to Becoming a Happier Person By Martha Moore Published 7/6/2017 in learnevolveandthrive.com # Break large goals into small steps “The man who removes a mountain begins by carrying away small stones.” ~ Chinese Proverb Goal setting and visioning are some of the most exciting parts of starting something big. I love this stage of … Read More
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